Introduction
Last updated
Last updated
Our habits, which fall into two categories - productive and counterproductive, are the keystones of our daily actions. While productive habits leverage the four activating emotions - drive, care, fear, and hope - to pursue opportunities and resolve problems, counterproductive habits often misuse these emotions, resulting in squandered opportunities and negative outcomes.
However, Habit Story is designed to help you identify these activating emotions, enabling a conscious choice to change counterproductive habits while reinforcing the behaviors that serve you. The opportunity for personal improvement lies in this understanding of your habits, and with Habit Story, you're well on your way to becoming the best version of yourself.